Are you imprisoned by your preferences?
In the past four posts, I’ve written about the mind states of loving-kindness, compassion, sympathetic joy and equanimity: the Brahma-viharas,
At the center of your being, you have the answer. – Lao Tzu
In the past four posts, I’ve written about the mind states of loving-kindness, compassion, sympathetic joy and equanimity: the Brahma-viharas,
My granddaughters are seven and five years old. Their definition of happiness is getting what they want when they want