But then I remember
Amidst all the conflicts going on — the mental illness that leads to massacre, the fear that leads to hate,
Tag: loss
Moment by moment
With the regular practice of meditation there is a subtle but profound shift of mind state into a spacious sense
The Practice Put to the Test
In recent weeks my meditation practice was put to the test. Together with my husband and five visiting family members,
How to Sit with an Elephant in the Room
Sometimes in life we are faced with great challenges and difficulties that, when we sit down to meditate, simply
