Coming home to the Four Brahmaviharas
True kindness, compassion, joy, and equanimity are our natural state if we can untangle our attention from the thick blinding veils!
At the center of your being, you have the answer. – Lao Tzu
True kindness, compassion, joy, and equanimity are our natural state if we can untangle our attention from the thick blinding veils!
Exploring the roots of lovingkindness practice and cultivating a limitless heart.
When we’re fighting each other, it’s because we can’t see each other as intrinsically interconnected expressions of life. Instead, we focus on our perceived differences and weave threads of assumptions, opinions, projections, stereotypes, etc. into thought veils that blind us.
On especially hot days I am reminded of the summers I spent in Philadelphia when I was in my late
When we talk about love we may mean romantic love or the family and friendship ties that bind us in