Where does it hurt? And why?
How to be with physical pain and lessen the suffering.
Tag: pain
Inquiry series: Valuable question #2
What am I afraid of? Fear rears its ugly head again, and again. We find ourselves saying and doing things
Exploring our relationship with the ‘enemy’
On especially hot days I am reminded of the summers I spent in Philadelphia when I was in my late
Noting sensations and emotions: It’s not all bad!
Last week I shared the experience of receiving difficult news, and the challenges of meditating with ‘the elephant in the
STEPHANIE NOBLE 