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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Tag: relationships

December 2, 2022 audio recording / five aggregates / meditation / motivation / perception / volition

Why do people do things we don’t understand?

In this audio recording, Stephanie Noble explores Buddhist teachings that help us better understand each other’s actions.

September 16, 2022 beliefs / Eightfold Path / hurt feelings / labels / meditation / Relationship / Wise Speech

Words, words, words!

Exploring the Buddha’s advice for wise speech and how liberating language choices can be.

May 16, 2022 difficult person / metta / Relationship / veils

Unveiling :: Tending prickly relationships

Is there are prickly person in your life? This dharma post will help you to skillfully mend your relationship or let it go.

February 19, 2022 meditation / Relationship / veils / Wise Speech

How to share a veil skillfully for better relationships

Having explored a veil of thoughts on a subject, we’re better able to share it with others without feeling we have something to prove or defend.

December 24, 2021 interactivity / meditation / peace / Relationship

Peace is personal

Cultivating inner peace is the only way to cultivate sustainable peace in the world.

November 19, 2021 difficult person / holidays / meditation / negativity bias / Relationship / veils

Unveiling :: Coping with difficult people

When we have people in our lives we find difficult, the veil metaphor can help us relate to them more skillfully.

June 25, 2021 advertising / meditation / metta / peace / Relationship / veils

Unveiling :: Cultivating Peace

When we’re fighting each other, it’s because we can’t see each other as intrinsically interconnected expressions of life. Instead, we focus on our perceived differences and weave threads of assumptions, opinions, projections, stereotypes, etc. into thought veils that blind us. 

Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Visit Stephanie’s Facebook Page

Visit Stephanie’s Facebook Page

Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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