Celebrate the interconnectivity of life
A central truth in Buddhism is anatta — no separate self — which can be misconstrued as nonexistence, but is
Category: anatta
Cat Video Dharma
What can cat videos teach us about human nature and the causes of suffering? A lot!
Yes, you do have insights!
Are you ignoring your insights? This dharma post helps you recognize them and appreciate their value in your life.
You are not alone!
Our attachment to the idea of being separate causes us suffering. Feeling isolated, we react to the world around us in fear, defending ourselves against what we perceive as ‘other’. This dharma post helps us understand that we are not alone.
Cultivating with the core insights
In exploring the question What am I cultivating here? we have been working with a gardening analogy. In this analogy
What to do when we feel helpless
I attended a dharma talk by Rick Hanson this week about the Three Marks or Characteristics: impermanence (anicca), the universal
