Notes and reflections on the climate crisis summit at Spirit Rock.
One of the greatest benefits of meditation for me has been to be able to see thoughts and emotions
The Five Hindrances* cause a kind of blindness and deafness. How can that be? You can probably provide your own
We’ve seen how holding tight to our established identity creates contraction as we grasp and cling to that hard rock
Last week we experimented with expressing our thoughts in a very present conscious way, a rather stilted awkward way, almost