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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: Buddha

June 11, 2010 Buddha / http://schemas.google.com/blogger/2008/kind#post / middle way

The Middle Way – Don’t Tip the Boat!

In class we have been trying to find real life examples of what the Middle Way is, and what it

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May 7, 2010 Buddha / engaged buddhism / enlightenment / first teaching / generosity / middle way / pilgrimage / sarnath

Pilgrimage: Sarnath

We have been on an imaginary pilgrimage to the places where the Buddha was born and became enlightened. Our pilgrimage

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April 29, 2010 Bodh Gaya / Buddha / enlightenment / http://schemas.google.com/blogger/2008/kind#post / Marianne Williamson

Pilgrimage: Bodh Gaya

We are on a four-week imaginary pilgrimage to the places where the Buddha was born, became enlightened, embarked on teaching

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April 4, 2010 Buddha / Buddha's Brain / dharma / http://schemas.google.com/blogger/2008/kind#post / retreat / Rick Hanson / sangha / Spirit Rock Meditation Center / three refuges / Triple Gem

The Lasting Value of a Meditation Retreat

Last week we talked about the Three Refuges, ‘The Triple Gem’ of the Buddha, the dharma and the sangha, or

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March 25, 2010 benefits / Buddha / Buddha's Brain / dhamma / dharma / healing / health benefits of meditation / http://schemas.google.com/blogger/2008/kind#post / sangha / Taking refuge / Tapping the Wisdom Within / three refuges / Triple Gem / upekka

Taking Refuge

I continue to read Buddha’s Brain by Rick Hanson, and I really appreciate learning the scientific findings of the value

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March 5, 2010 Buddha / don't know mind / future / http://schemas.google.com/blogger/2008/kind#post / waiting

The Don’t Know Mind

At this moment in my life, a grandchild is about to be born. I don’t know when. I don’t know

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December 17, 2009 Bliss Bellinger / bowing / Buddha / Hoie Cohn / http://schemas.google.com/blogger/2008/kind#post / meditation practice / retreat / Robert Hall

Bells, Bowing and Buddhas

Looking over this blog, you may have gotten it that I’m gaga over bells. There’s a bowl bell at the

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October 29, 2009 benefits / Buddha / Buddhism / Buddhist teachers / defensiveness / direct experience / http://schemas.google.com/blogger/2008/kind#post / meditation

Freed from the Fortress

We have been looking at the freedom that rises out of the regular practice of meditation. These are not things

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October 22, 2009 Buddha / Buddhism / clarity / fear / http://schemas.google.com/blogger/2008/kind#post / Mara / overcoming fear / seeing / Tapping the Wisdom Within

Freedom to See Fear & Its Manifestations Clearly

Recently we discussed how fear is believed to be useful, but in every case we could come up with it

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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