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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: creativity

July 30, 2021 creativity / Eightfold Path / meditation / veils / Wise Intention / Wise View

Unveiling :: Imagination and creativity

The metaphor of veils and creativity are explored in this dharma post.

August 2, 2019 creativity / inner aspects / inner critic / inner exploration / meditation / wise inner voice / writing

Open your channel of creativity

Stephanie Noble offers valuable suggestions for unleashing creativity and quieting the inner critic.

June 1, 2019 creativity / inner wisdom / women's meditation class in San Rafael / writing

Making room for your own inner wisdom

My primary interest has always been in helping people access their own inner wisdom. The regular practice of meditation —

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July 10, 2016 creativity / Paramis / Paramitas / Relationship / truthfulness / Uncategorized

To tell the truth, we lie all the time

When I was eleven and just moved to San Francisco, for some reason I began making stuff up. In a

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June 11, 2011 creativity / http://schemas.google.com/blogger/2008/kind#post / identity / poem / self-exploration

At the Push of a Button

When someone pushes our buttons and we react in our habitual ways, it’s uncomfortable and disconcerting perhaps, but it’s also

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July 16, 2009 awareness / body's wisdom / Buddhism / creativity / http://schemas.google.com/blogger/2008/kind#post / sleep / toggle switch / training the mind

Meditation: Beyond the Toggle Switch

Sometimes meditators fall asleep, not because they are tired but because the mind sometimes thinks all it has is a

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June 17, 2009 advertising / creativity / http://schemas.google.com/blogger/2008/kind#post / practice / process / product / self-acceptance / self-loathing

Meditation & Creativity: Process vs. Product

We have been talking about creativity and the challenges to getting into a free flowing creative mode. We are exploring

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June 13, 2009 creativity / energy / finite / http://schemas.google.com/blogger/2008/kind#post / infinite / Jill Bolte Taylor / left brain / right brain

Meditation & Creativity: Finite & Infinite

Having explored our own experience of creativity and what might be sabotaging our ability to begin or continue to create

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May 27, 2009 Buddhism / creativity / experiential exercise / http://schemas.google.com/blogger/2008/kind#post / inner critic / inner dialog / inner exploration / meditation

Creativity & Meditation: Dragons at the Gate

Last week I wrote about an experiential exercise to help us discover our passions, and in this post we will

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May 20, 2009 Anna Douglas / Bliss Bellinger / Buddhism / creativity / experiential exercise / http://schemas.google.com/blogger/2008/kind#post / inner exploration / meditation

Meditation & Creativity

When I started meditating 30 years ago, the first thing I noticed was a great opening of a creative channel,

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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