A poem by William Blake inspires a dharma post on finding joy.
FOMO. If you don’t know what that is, notice if the not knowing makes you feel like you’re missing out.
As businesses reopen we each have difficult choices. Here’s a way to evaluate our decisions from a Buddhist perspective.
Every morning at the end of my meditation, timed by the Insight Timer app, I respond to any messages from
Sometimes right in the middle of a meal, I remember about dessert. Suddenly I can’t taste what I’m eating. My
Always we hope someone else has the answer, some other place will be better, some other time it will turn
The Five Hindrances* cause a kind of blindness and deafness. How can that be? You can probably provide your own
If you have been practicing the first three Foundations — being mindful of physical sensation and our relationship to the