Are you feeling out of balance in your life?
At the autumnal equinox, the midway point on the earth’s axis, night and day are the same length. It always
Category: equanimity
You don’t have to walk a tightrope
After a summer hiatus, our meditation class happily regrouped this week.Since we last met, much has happened in our lives
The Awakening Factors
The regular practice of meditation develops a refined quality of attention to the micro-events of the present moment experienced through
What’s Up with all the Buddha’s Lists?
All matter and all experience is conditioned, dependent on something else having happened or existed. Try to think of any
Autumnal Equinox
We have been exploring the concept of balance, inspired by the coming of the autumnal equinox, when night and day
Autumnal Equinox
This week instead of my usual dharma talk after meditation we were treated to a preview of a speech one
Meditation & The Four Brahmaviharas
In the last post I talked about gratitude and how the gratitude we have for temporal things – possessions, relationships,
STEPHANIE NOBLE 