Blindspotting, Leave No Trace, Pachinko and Less
A brief break in my teaching schedule gives me an opportunity to write about something I’ve become aware of in
Category: fear
A grain of salt, a kernel of truth
The expression ‘take what you hear with a grain of salt’ reminds me to allow for the very likely possibility
Befriend what arises, and be the light!
If you read the last post, I hope you had a chance to notice when fear showed up within yourself
Inquiry series: Valuable question #2
What am I afraid of? Fear rears its ugly head again, and again. We find ourselves saying and doing things
This little light of mine
Here we are in the deepest darkness of the year. Most of us have challenging relationships with darkness. Why? Our
Exploring our relationship with the ‘enemy’
On especially hot days I am reminded of the summers I spent in Philadelphia when I was in my late
The Faulty Filter of Fear
As I was meditating the other morning, I noticed fear arising. This is not unusual. Fear appears in many
Fear, Metta and the Long Goodbye
Letting Go of Fear At the heart of every difficulty of letting go of anything we find fear, nestled like
Fire! Fear and Meditation
Last night a swirl of smoke moved in from the east where forest fires are burning uncontained in multiple areas
‘Go to the Places That Scare You’
At the beginning of each dharma talk, after our meditation (so we are all primed to receive insight and wisdom,)
