Once I told my mother I was feeling down. She said ‘Well, you shouldn’t.’ I knew she was right. It
We’ve been looking at the three characteristics of awakening as clues to what wisdom might be. We looked at anatta
I always enjoy including this Uncle Remus tale when teaching and exploring the concept of dukkha. Now remember how Brer
Over the past many months of exploring the Four Foundations of Mindfulness, we have looked at the nature of impermanence.
We have been revisiting the Buddha’s First Noble Truth: that there is suffering in life. In the Pali language this
We’ve been exploring the First Noble Truth, that there is suffering in life. We have re-visited a couple of dharma
We are staying with the exploration of the First Noble Truth. In class I shared again the First Noble Truth