First Noble Truth – STEPHANIE NOBLE

Where does it hurt?

Once I told my mother I was feeling down. She said ‘Well, you shouldn’t.’ I knew she was right. It

We’ve been looking at the three characteristics of awakening as clues to what wisdom might be. We looked at anatta

I always enjoy including this Uncle Remus tale when teaching and exploring the concept of dukkha. Now remember how Brer

Over the past many months of exploring the Four Foundations of Mindfulness, we have looked at the nature of impermanence.

We have been revisiting the Buddha’s First Noble Truth: that there is suffering in life. In the Pali language this

We’ve been exploring the First Noble Truth, that there is suffering in life. We have re-visited a couple of dharma

We are staying with the exploration of the First Noble Truth. In class I shared again the First Noble Truth

This week we started our Summer Rerun Series, so the posts will be shorter than usual, as we will be

Let’s imagine there is universal energy all around that in its natural unaltered state is spacious, loving and supportive of

In learning meditation, we focus heavily on direct experience. It really doesn’t matter what Buddhism is or if you’ve studied

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