What to do when we feel helpless
I attended a dharma talk by Rick Hanson this week about the Three Marks or Characteristics: impermanence (anicca), the universal
"At the center of your being, you have the answer." – Lao Tzu
I attended a dharma talk by Rick Hanson this week about the Three Marks or Characteristics: impermanence (anicca), the universal
We have been investigating the first three of the Five Aggregates, those ways we experience life that we typically mistake
We continue to explore the Buddha’s Five Aggregates in the Fourth Foundation of Mindfulness. We have looked at material form
The Buddha is quoted in the Pali Canon as saying that to define yourself in any way is to limit
Last week we began an exploration of the Buddha’s Five Aggregates. We explored the First Aggregate, material form. We considered
(The Buddha taught the Four Foundations of Mindfulness in a certain order for a reason. If you are reading this