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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: five aggregates

May 12, 2013 annata / five aggregates / http://schemas.google.com/blogger/2008/kind#post / no self

Annata — No Separate Self

Last week we came to the fifth of the Five Aggregates and what did we find? That not one of

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May 6, 2013 annata / consciousness / five aggregates / http://schemas.google.com/blogger/2008/kind#post / no self

Consciousness, The Fifth Aggregate

As we look at each of the Five Aggregates that constitute the ways we experience being and what we hold

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April 28, 2013 five aggregates / Fourth Foundation of Mindfulness / http://schemas.google.com/blogger/2008/kind#post / urges / volition

Urges, impulses and intentions, oh my!

The fourth Aggregate is volition. Like feeling tones and cognition, this is a mental formation, made of thoughts and emotions.

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April 23, 2013 anatta / anicca / dukkha / five aggregates / http://schemas.google.com/blogger/2008/kind#post / impermanence / metta / no self / three marks

What to do when we feel helpless

I attended a dharma talk by Rick Hanson this week about the Three Marks or Characteristics: impermanence (anicca), the universal

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April 14, 2013 five aggregates / http://schemas.google.com/blogger/2008/kind#post / illusion / quest / Wizard of Oz

The Wizard of Oz — A Buddhist View

We have been investigating the first three of the Five Aggregates, those ways we experience life that we typically mistake

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April 7, 2013 Cognition / five aggregates / http://schemas.google.com/blogger/2008/kind#post / self-acceptance

‘Am I what I know and how I know it?’

We continue to explore the Buddha’s Five Aggregates in the Fourth Foundation of Mindfulness. We have looked at material form

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March 31, 2013 Basho / Buddha / five aggregates / http://schemas.google.com/blogger/2008/kind#post / letting go / spring

Spring Cleaning

The Buddha is quoted in the Pali Canon as saying that to define yourself in any way is to limit

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March 24, 2013 cause of suffering / fashion / five aggregates / http://schemas.google.com/blogger/2008/kind#post / identity

‘Am I defined by my preferences?’

Last week we began an exploration of the Buddha’s Five Aggregates. We explored the First Aggregate, material form. We considered

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March 18, 2013 body / five aggregates / http://schemas.google.com/blogger/2008/kind#post / identity / no self

‘Who Am I?’

(The Buddha taught the Four Foundations of Mindfulness in a certain order for a reason. If you are reading this

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Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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