We send loving kindness to the Five Hindrances and voila!
In our ongoing exploration of the Fourth Foundation of Mindfulness, we are lingering a bit at the Five Hindrances to
Category: Five Hindrances
Awareness dissolves mental hindrances
Last week I introduced The Five Hindrances, the first of the dhammas that make up the Fourth Foundation of Mindfulness.
Fourth Foundation of Mindfulness – The Five Hindrances
If you have been practicing the first three Foundations — being mindful of physical sensation and our relationship to the
