We send loving kindness to the Five Hindrances and voila!
In our ongoing exploration of the Fourth Foundation of Mindfulness, we are lingering a bit at the Five Hindrances to
At the center of your being, you have the answer. – Lao Tzu
In our ongoing exploration of the Fourth Foundation of Mindfulness, we are lingering a bit at the Five Hindrances to
Last week I introduced The Five Hindrances, the first of the dhammas that make up the Fourth Foundation of Mindfulness.
If you have been practicing the first three Foundations — being mindful of physical sensation and our relationship to the