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STEPHANIE NOBLE

STEPHANIE NOBLE

"At the center of your being, you have the answer." – Lao Tzu

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  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
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    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
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Category: gratitude

November 26, 2020 gratitude / meditation / Thanksgiving

I am so very grateful for you!

Thank you! Knowing that what I have to share in exploring the dharma together is read, thought about, shared, and

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November 27, 2019 gratitude / guided meditation / meditation / Thanksgiving

Gratitude for this moment, just as it is

If you live in the US, Happy Thanksgiving! No matter where you live, gratitude is joyful to cultivate even without

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May 25, 2019 gratitude / lovingkindness / metta

All thanks to Gavin?

This week I didn’t teach meditation because I had an appointment to renew my driver’s license. This is a necessary

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November 22, 2018 gratitude / identity / meditation / Thanksgiving

Thanksgiving, a look at the tradition

I don’t know about you, but I am feeling especially thankful this year, especially for the rain yesterday and the

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October 27, 2018 activism / gratitude / interconnection / meditation / oneness

There Go I

Seventeen days out from my hip replacement surgery, I am feeling very grateful — for my husband of 49 years

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November 25, 2017 gratitude / Uncategorized

Gratitude is Timeless!

I hope you enjoyed your Thanksgiving, however you spent it, whatever you are grateful for. I am grateful for you, long

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November 17, 2017 benefits of meditation / gratitude / insight meditation

Celebrate the Harvest!

The old saying ‘you reap what you sow’ means that with every word and action in our lives, we are

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November 24, 2015 gratitude / overcoming fear / Thanksgiving / Uncategorized

Gratitude in the midst of it all

In the US every year on the last Thursday in November we get together with family and close friends to…engorge,

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December 7, 2014 generosity / gratitude / Kuku Kichigai poem / temporal nature of life

Gratitude & Generosity in an Infinite Loop

On our cultural calendar we have a day of giving thanks, feeling gratitude, followed by a season of giving and

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June 8, 2014 gratitude / http://schemas.google.com/blogger/2008/kind#post / loss / moment / retreat / silence

Great Gratitude Retreat

I just led a daylong Great Gratitude retreat that seemed to leave everyone in a state of bliss and yes

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Stephanie Noble


Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She teaches her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Enjoy Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Recent Posts

  • All tied up in a bow…for now
  • Come in out of the wind!
  • Coming home to the Four Brahmaviharas
  • Unveiling :: Tending prickly relationships
  • Where does it hurt? And why?

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Pages

  • ABOUT
    • TESTIMONIALS
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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