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STEPHANIE NOBLE

STEPHANIE NOBLE

"At the center of your being, you have the answer." – Lao Tzu

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  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
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    • 10 TIPS TO CALM THE MIND
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Category: greed

January 8, 2021 cause of suffering / delusion / environment / greed / meditation / self-destructive behavior / three poisons / volunteer

January 6th, 2021: a Buddhist perspective

The deadly insurrection of January 6th will be seared in our memories. But how can we find a way to cultivate equanimity in the aftermath?

August 8, 2020 awareness / charnel grounds / death / depression / greed / impermanence / meditation / releasing tension / shame

Learning the steps to the infinite dance of life

In loving memory of Connie Smith Siegel, amazing pastel artist, color theory teacher/author, dance partner, and partier extraordinaire. The other

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September 21, 2019 aversion / cause of suffering / delusion / Four Noble Truths / greed / Second Noble Truth

Why does it hurt?

Cute kid photos help us to identify the causes of our own suffering as we explore the Buddha’s Second Noble Truth.

September 17, 2019 anger / climate crisis / delusion / environment / greed / James Baraz / Joanna Macy / meditation / Spirit Rock Meditation Center / three poisons

Reflections on the Climate Crisis Summit at Spirit Rock

Notes and reflections on the climate crisis summit at Spirit Rock.

March 10, 2013 anger / desire / doubt / Five Hindrances / greed / http://schemas.google.com/blogger/2008/kind#post / metta

The Hindrances make us go deaf and blind

The Five Hindrances* cause a kind of blindness and deafness. How can that be? You can probably provide your own

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July 25, 2011 aversion / Buddhism / delusion / fear / greed / http://schemas.google.com/blogger/2008/kind#post / identity / inner aspects / labels / self-exploration / three poisons

Naming Our Poisons

The Buddha taught of the three poisons, the mental states that manifest in unskillful action and cause us and those

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August 22, 2010 aversion / clinging / future / grasping / greed / happiness / http://schemas.google.com/blogger/2008/kind#post / human brain / open embrace / present moment / Second Noble Truth

Holding Your Life in an Open Embrace

This was a speech with visual aids. I will try to get permission to use the photos I shared in

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July 15, 2010 aversion / cause of suffering / delusion / Four Noble Truths / greed / Second Noble Truth / suffering

Second Noble Truth: Insight

With the First Noble Truth we recognize the fact that there is suffering in life. Though it sounds harsh, this

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Asking In book cover

Stephanie Noble


Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She teaches her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Enjoy Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Recent Posts

  • All tied up in a bow…for now
  • Come in out of the wind!
  • Coming home to the Four Brahmaviharas
  • Unveiling :: Tending prickly relationships
  • Where does it hurt? And why?

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
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Pages

  • ABOUT
    • TESTIMONIALS
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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