Unveiling :: Weaving self-compassion
Using the Veil Series analogy to explore the nature of self-compassion.
Category: inner critic
Open your channel of creativity
Stephanie Noble offers valuable suggestions for unleashing creativity and quieting the inner critic.
Meditation: Chore or Pleasure?
Developing a meditation practice may feel like another chore to do, like taking out the garbage or cleaning the kitchen.
Inquiry Series: Question #5
In this inquiry series, we’ve practiced using questions that help us deal skillfully with what arises in our experience: What
Beyond Meditation: Inquiry & Insight
If you meditate on a regular basis, you have probably found many rewards. But there are more rewards to be discovered in the
Creativity & Meditation: Dragons at the Gate
Last week I wrote about an experiential exercise to help us discover our passions, and in this post we will
STEPHANIE NOBLE 