The danger of assumptions
What assumptions do you have that might not hold up to closer scrutiny? Whatever they are, you can be sure you are not alone.
Category: inner exploration
You are not alone!
Our attachment to the idea of being separate causes us suffering. Feeling isolated, we react to the world around us in fear, defending ourselves against what we perceive as ‘other’. This dharma post helps us understand that we are not alone.
Bad Mood Rescue Remedy
Do you ever wake up on the wrong side of the bed and things go from bad to worse as
Who’s your tribe?
A prime motivator of the human species, right up there with safety, is comfort. Over millennia we have developed creative
What I learned on my summer vacation
Life lessons abound, and a family vacation is full of them!
Open your channel of creativity
Stephanie Noble offers valuable suggestions for unleashing creativity and quieting the inner critic.
What insurmountable obstacles are shaping your experience?
Nazare, a quiet little fishing village in Portugal, has become a primo world surfing spot because the waves can get
Befriending or battling?
Noticing how we are in relationship with whatever is arising in our current experience is an important part of our
Barnacles can’t dance, but we can!
Every time I come home after a retreat I feel as if I’ve been released into a more natural way
Beyond Meditation: Inquiry & Insight
If you meditate on a regular basis, you have probably found many rewards. But there are more rewards to be discovered in the
