The Sorting Room
In our home there is a room off the garage that I recently designated ‘The Sorting Room’. That’s a fancy
Category: insight
The problem with preferences
One of the core insights we come to through the regular practice of meditation is recognizing the nature
Inquiry Series: Valuable Question #3: Is what I am telling myself true?
In this series on self-inquiry, we have been posing powerful questions like ‘What is my intention here?’ and ‘What am
After meditation, gentle investigation
Investigation as an important part of the Insight Meditation experience. After the practice of meditation, chances are we have cultivated
Why I teach a women’s group
When I guest teach elsewhere people often come up to me afterwards and ask where else I teach. When I
Coming home
When I first arrived at Spirit Rock Meditation Center in the early 1990’s, it felt like a homecoming. Home to
A very different kind of retreat
I have just returned from a three day conference/retreat of Intersangha, the annual meeting of the Buddhist Insight Network held
