Each moment of each day teaches us something new about how to be in relationship with life. So many opportunities
I am sitting here at the edge of the ocean trying to be present with all that is arising like
‘Love the One You’re With’. These song lyrics from Crosby, Stills and Nash in 1970 always seemed like really bad advice,
In the midst of a series of extremely cold windy days, the morning of our daylong retreat started with more
The Buddha taught about the elements of the body: earth, air, fire and water. As we develop a sensory awareness
Like all animals we are programmed to go toward what is pleasant and to back away from what is unpleasant.