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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

Category: nature

April 22, 2022 Buddhism / earth / environment / meditation / nature

Earth Day Inspiration

Get inspired by the Buddha’s teachings to save and celebrate our beautiful planet.

September 17, 2021 earth / environment / meditation / nature / veils / wisdom

Unveiling :: Don’t turn away

Reconnect with your earliest teacher in nature to find your way to help save the planet.

May 22, 2021 environment / meditation / nature / peace / volunteer

From Awe into Action

What in the natural world inspires you to awe? And what wise action does that awe inspire?

April 22, 2021 earth / environment / hope / meditation / nature / Wise Action

Happy hopeful Earth Day 2021

Reasons to be hopeful on Earth Day

April 16, 2021 awe / elements / meditation / mind wandering / mindfulness / nature

Wandering into Wonder

Meditation and being in nature both provide opportunity to experience wonder. How to access that awe.

December 5, 2020 anatta / Buddhism / climate crisis / interconnection / meditation / nature

Celebrate the interconnectivity of life

A central truth in Buddhism is anatta — no separate self — which can be misconstrued as nonexistence, but is

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July 10, 2020 interconnection / meditation / nature / poem / present moment / tree

Standing rooted under the overstory

Inspired by Richard Power’s book The Overstory, meditation teacher and poet Stephanie Noble senses our deep interconnection.

February 29, 2020 Eightfold Path / meditation / nature / people pleasing / video / Wise Action

Caught up in a people-pleasing pickle?

Some thoughts about Wise Action and all the ways we go astray. And a video of our garden in bloom!

June 22, 2019 lovingkindness / meditation / metta / nature / present moment / solstice

Radiate!

Happy Summer Solstice! Can you be fully present in this miraculous moment and radiate lovingkindness like the sun?

May 17, 2019 dharma / nature / parenting

What I’ve been reading lately

Reviews of a few books I highly recommend.

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Donate

Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Visit Stephanie’s Facebook Page

Visit Stephanie’s Facebook Page

Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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