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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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    • MEDITATION BASICS
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    • 10 TIPS TO CALM THE MIND
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Category: power

October 30, 2020 election / lovingkindness / meditation / metta / power / sensations

Metta for this moment in history

Before we can offer infinite lovingkindness we need to learn how to receive it.

May 31, 2014 empowerment / http://schemas.google.com/blogger/2008/kind#post / loving kindness / power / self-doubt

The Ripple Effect

The impact of our words and actions cause a ripple effect beyond our immediate circle of family, friends, neighbors, associates

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May 26, 2014 http://schemas.google.com/blogger/2008/kind#post / hurt feelings / power / vulnerability

The power we have and the power we give away

We each of us have incredible power to impact the world. Every thought that is spoken or acted upon sets

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July 3, 2012 Buddha Nature / http://schemas.google.com/blogger/2008/kind#post / loving kindness / metta / power

The Power of Loving-Kindness

Over the past weeks we have been exploring the word ‘should’ and similar bully words that shove us around. We’ve

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December 3, 2011 awareness / http://schemas.google.com/blogger/2008/kind#post / loving kindness / meditation / meditation practice / power / Vipassana

Three Aspects of Mindfulness Meditation Practice

Last Thursday we spent more time than usual in class practicing, exploring and clarifying three aspects of meditation practice. (Blog

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July 31, 2008 http://schemas.google.com/blogger/2008/kind#post / Jane Roberts / now / Oprah / power / present moment / root

The Power of this Moment

The last day of July, the last time I will be discussing the joys and challenges of being present in

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Visit Stephanie’s Facebook Page

Visit Stephanie’s Facebook Page

Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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