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STEPHANIE NOBLE

STEPHANIE NOBLE

"At the center of your being, you have the answer." – Lao Tzu

  • ABOUT
    • TESTIMONIALS
  • ASKING IN
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

Category: Relationship

August 17, 2018 meditation / recorded talk / Relationship

Listen up! A recorded dharma talk

Many who read my weekly blog posts have not heard me give a dharma talk, but here’s an opportunity to

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June 23, 2017 audio recording / Four Brahmaviharas / love / loving kindness / low self-esteem / metta / Relationship

Love doesn’t have to hurt.

When we talk about love we may mean romantic love or the family and friendship ties that bind us in

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July 10, 2016 creativity / Paramis / Paramitas / Relationship / truthfulness / Uncategorized

To tell the truth, we lie all the time

When I was eleven and just moved to San Francisco, for some reason I began making stuff up. In a

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April 16, 2016 letting go / meditation / Paramis / Paramitas / Relationship / she shed

Meditation is not a luxury item!

I just can’t seem to let go of Letting Go! This Paramita, the third on the list, seems so crucial

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August 19, 2012 difficult person / Four Brahmaviharas / loving kindness / metta / Relationship

Loving Kindness Shifts Relationships

In exploring metta, the practice of sending loving kindness, we come to the challenge of sending it to a ‘difficult’

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May 20, 2011 boat analogy / Buddha / dharma / http://schemas.google.com/blogger/2008/kind#post / Relationship / responsibility / sangha / Taking refuge

Taking Refuge, Taking Responsibility

Two weeks ago we talked about taking refuge and how refuge is not a place to escape to but a

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February 14, 2009 fear / http://schemas.google.com/blogger/2008/kind#post / infinite / love / loving kindness / metta / present moment / Relationship / Valentine's Day

Happy Metta Day!

Yes, I know it’s Valentine’s Day with all its complex history and delightful rituals, but a day devoted to romance

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November 13, 2008 labels / letting go / marriage / Relationship / sibling / veils

Letting Go: Beyond the Labels in Relationship

After reading through the Dance of the Seven Veils in the previous post, it may seem as if we are

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Fresh off the press!Asking In book cover

Stephanie Noble


Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She is currently teaching her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Hardwiring Happiness, and other books

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Guided Meditations Insight Timer

I have a number of guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Recent Posts

  • I’m not very good at meditating
  • Don’t turn away
  • The danger of assumptions
  • One year in: Your reflections?
  • Why do we meditate?

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Pages

  • ABOUT
    • TESTIMONIALS
  • ASKING IN
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

Recent Comments

Gwen McDonald on One year in: Your reflect…
Stephanie Noble on Why we love our stuff
Gail DaMert on Why we love our stuff
Stephanie Noble on Why we love our stuff
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