Coming home to the Four Brahmaviharas
True kindness, compassion, joy, and equanimity are our natural state if we can untangle our attention from the thick blinding veils!
Category: Relationship
Unveiling :: Tending prickly relationships
Is there are prickly person in your life? This dharma post will help you to skillfully mend your relationship or let it go.
How to share a veil skillfully for better relationships
Having explored a veil of thoughts on a subject, we’re better able to share it with others without feeling we have something to prove or defend.
Peace is personal
Cultivating inner peace is the only way to cultivate sustainable peace in the world.
Unveiling :: Coping with difficult people
When we have people in our lives we find difficult, the veil metaphor can help us relate to them more skillfully.
Unveiling :: Cultivating Peace
When we’re fighting each other, it’s because we can’t see each other as intrinsically interconnected expressions of life. Instead, we focus on our perceived differences and weave threads of assumptions, opinions, projections, stereotypes, etc. into thought veils that blind us.
Listen up! A recorded dharma talk
Many who read my weekly blog posts have not heard me give a dharma talk, but here’s an opportunity to
Love doesn’t have to hurt.
When we talk about love we may mean romantic love or the family and friendship ties that bind us in
To tell the truth, we lie all the time
When I was eleven and just moved to San Francisco, for some reason I began making stuff up. In a
Meditation is not a luxury item!
I just can’t seem to let go of Letting Go! This Paramita, the third on the list, seems so crucial
STEPHANIE NOBLE 