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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: Relationship

July 10, 2016 creativity / Paramis / Paramitas / Relationship / truthfulness / Uncategorized

To tell the truth, we lie all the time

When I was eleven and just moved to San Francisco, for some reason I began making stuff up. In a

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April 16, 2016 letting go / meditation / Paramis / Paramitas / Relationship / she shed

Meditation is not a luxury item!

I just can’t seem to let go of Letting Go! This Paramita, the third on the list, seems so crucial

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August 19, 2012 difficult person / Four Brahmaviharas / loving kindness / metta / Relationship

Loving Kindness Shifts Relationships

In exploring metta, the practice of sending loving kindness, we come to the challenge of sending it to a ‘difficult’

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May 20, 2011 boat analogy / Buddha / dharma / http://schemas.google.com/blogger/2008/kind#post / Relationship / responsibility / sangha / Taking refuge

Taking Refuge, Taking Responsibility

Two weeks ago we talked about taking refuge and how refuge is not a place to escape to but a

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February 14, 2009 fear / http://schemas.google.com/blogger/2008/kind#post / infinite / love / loving kindness / metta / present moment / Relationship / Valentine's Day

Happy Metta Day!

Yes, I know it’s Valentine’s Day with all its complex history and delightful rituals, but a day devoted to romance

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November 13, 2008 labels / letting go / marriage / Relationship / sibling / veils

Letting Go: Beyond the Labels in Relationship

After reading through the Dance of the Seven Veils in the previous post, it may seem as if we are

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

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Visit Stephanie’s Facebook Page

Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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