Homecoming
My first in-person meditation retreat since COVID. What a homecoming! And what a relief!
At the center of your being, you have the answer. – Lao Tzu
My first in-person meditation retreat since COVID. What a homecoming! And what a relief!
My Octopus Teacher on Netflix inspires a Buddhist insight meditation teacher to explore the nature of interconnection and self-care.
The retreat centers may be closed for now, but we can take refuge as we shelter in place.
(If you are considered an essential worker, you probably don’t have time to read this, Thank you for all you
Noticing how we are in relationship with whatever is arising in our current experience is an important part of our
I have always been curious about Plum Village in France, especially since founder Thich Nhat Hanh is a teacher
I have just returned from a three day conference/retreat of Intersangha, the annual meeting of the Buddhist Insight Network held
In our ongoing exploration of the Ten Perfections of the Heart, we have been looking at Truthfulness, especially how truthful
A friend of mine recently told me that she hadn’t realized how much of a weight she had been under
Have you ever realized when you arrived somewhere that you don’t remember anything about the ride? Have you ever finished