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STEPHANIE NOBLE

STEPHANIE NOBLE

"At the center of your being, you have the answer." – Lao Tzu

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Category: self-doubt

July 25, 2020 Buddha / interconnection / meditation / self-doubt / self-image / thoughts

“I am awake” — Gautama Buddha

Siddhartha Gautama must have looked particularly radiant the day someone asked him if he was a divine being. Not surprising,

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May 22, 2020 five aggregates / meditation / no self / power and gender / self-doubt / self-image

Unmute yourself!

It’s hard to let go of a sense of self if you’ve always been discouraged from finding yourself! An ongoing exploration of the challenge for women in Buddhist exploration.

May 31, 2014 empowerment / http://schemas.google.com/blogger/2008/kind#post / loving kindness / power / self-doubt

The Ripple Effect

The impact of our words and actions cause a ripple effect beyond our immediate circle of family, friends, neighbors, associates

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Asking In book cover

Stephanie Noble


Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She teaches her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Enjoy Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Recent Posts

  • Unveiling :: Tending prickly relationships
  • Where does it hurt? And why?
  • Rein in unruly thoughts with R.A.I.N.
  • Earth Day Inspiration
  • Heartspace meditation

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
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Pages

  • ABOUT
    • TESTIMONIALS
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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