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STEPHANIE NOBLE

STEPHANIE NOBLE

"At the center of your being, you have the answer." – Lao Tzu

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    • TESTIMONIALS
  • ASKING IN
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  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

Category: Thanksgiving

November 26, 2020 gratitude / meditation / Thanksgiving

I am so very grateful for you!

Thank you! Knowing that what I have to share in exploring the dharma together is read, thought about, shared, and

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November 27, 2019 gratitude / guided meditation / meditation / Thanksgiving

Gratitude for this moment, just as it is

If you live in the US, Happy Thanksgiving! No matter where you live, gratitude is joyful to cultivate even without

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November 22, 2018 gratitude / identity / meditation / Thanksgiving

Thanksgiving, a look at the tradition

I don’t know about you, but I am feeling especially thankful this year, especially for the rain yesterday and the

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November 24, 2015 gratitude / overcoming fear / Thanksgiving / Uncategorized

Gratitude in the midst of it all

In the US every year on the last Thursday in November we get together with family and close friends to…engorge,

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November 25, 2014 Anne Cushman / Jack Kornfield / Thanksgiving

Please Don’t Call It ‘Turkey Day’!

In class this week, we discussed what deep gratitude means to us. I suggested that it is a ballast in

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November 22, 2009 Buddhism / family / http://schemas.google.com/blogger/2008/kind#post / Spirit Rock Meditation Center / Thanksgiving

On Retreat

I am off to Spirit Rock for a ten night Thanksgiving retreat, so I posted the gratitude dharma talk early,

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November 22, 2009 begin to meditate / finite / gratitude / http://schemas.google.com/blogger/2008/kind#post / infinite / meditation / Tao / Thanksgiving

Gratitude for Everything

We come together this time of year in a celebration of giving thanks. Many of us have cherished traditions. Probably

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November 26, 2008 grasping / gratitude / http://schemas.google.com/blogger/2008/kind#post / Thanksgiving

Meditation on Gratitude

Tomorrow we Americans celebrate Thanksgiving, and for many of us it’s a very busy day filled with the three F’s:

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Stephanie Noble


Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She is currently teaching her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Hardwiring Happiness, and other books

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Guided Meditations Insight Timer

I have a number of guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Recent Posts

  • A watery way to release accumulated tension
  • Learning to listen can change the world
  • January 6th, 2021: a Buddhist perspective
  • The reviews for my new book are coming in!
  • One simple resolution meets all needs

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Pages

  • ABOUT
    • TESTIMONIALS
  • ASKING IN
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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