Where were you when the lights went out?
Everywhere in the world it seems we are increasingly challenged to cope with emergency situations. And many of us don’t
Category: Wise Action
Compassion is life loving itself
Part of mindfulness practice is cultivating compassion for ourselves. For example, when we are meditating and we get lost in
Wise Action
The next aspect of the Buddha’s Noble Eightfold Path we’ll explore is Wise Action. We can all easily come
Patience is not just waiting around
Patience is considered a virtue, yet in our go-getter culture where decisive action and taking the lead is prized, patience
Is your mouth getting you in trouble?
This time of year we can get into a lot of trouble with our mouths. What goes into them can
Ours is not a caravan of despair
Come, come, whoever you are, Wanderer, worshiper, lover of leaving, Ours is not a caravan of despair. Even if you
Wise Action Keeps Us Moving
At the core of Wise Action is the felt sense of our physical bodies moving through space. So often we
