Patience is not just waiting around
Patience is considered a virtue, yet in our go-getter culture where decisive action and taking the lead is prized, patience
At the center of your being, you have the answer. – Lao Tzu
Patience is considered a virtue, yet in our go-getter culture where decisive action and taking the lead is prized, patience
A friend of mine recently told me that she hadn’t realized how much of a weight she had been under
The Buddha’s Noble Eightfold Path is an excellent tool to investigate what’s up in your life at this moment. ‘Why
While meditating before giving my dharma talk I noticed that when I over-effort — striving and straining, trying to get
Anna Douglas, co-founder of Spirit Rock Meditation Center and my dear teacher Pema Chodron says, ‘Move toward difficulty.’ My teacher
“You don’t have to be good.’ This is the first line from Mary Oliver’s poem Wild Geese. It is such
Over the past weeks we have been exploring the characteristics of the inner aspects or sub-personalities that we have for
On the recent retreat I attended, Teja Bell, who led us in Qi Gong twice a day, would teach us