Category: writing

Open your channel of creativity

Stephanie Noble offers valuable suggestions for unleashing creativity and quieting the inner critic.

June 1, 2019 creativity / inner wisdom / women's meditation class in San Rafael / writing

Making room for your own inner wisdom

My primary interest has always been in helping people access their own inner wisdom. The regular practice of meditation —

Stephanie’s most recent book

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Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF, SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
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