From over fifteen years of sharing her understanding of Buddhist concepts
-
Unveiling :: Self-indulgence isn’t compassion
If you find yourself regretting your over-indulgences, here’s how to gently retrain your mind to enjoy life rather than go mindless with self-destructive habits.
-
Unveiling :: Weaving self-compassion
Using the Veil Series analogy to explore the nature of self-compassion.
-
Unveiling :: The discussion
Why we resist being prepared for the inevitability of death, and advise on assuring our passing causes only grief and loving memories, not frustration and turmoil.
-
Unveiling :: Thoughts of aging have you tied in knots?
Are you afraid of aging or is something else involved? A rich exploration into aging well.
-
Unveiling :: When you feel you have leaky margins
How to overcome emotional contagion without becoming a hermit.




