From over fifteen years of sharing her understanding of Buddhist concepts
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Unveiling :: Feeling trapped?
An exploration of the Buddha’s Five Hindrances helps us recognize the patterns in our thinking that cause us suffering.
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Unveiling :: Self-indulgence isn’t compassion
If you find yourself regretting your over-indulgences, here’s how to gently retrain your mind to enjoy life rather than go mindless with self-destructive habits.
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Unveiling :: Weaving self-compassion
Using the Veil Series analogy to explore the nature of self-compassion.
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Unveiling :: The discussion
Why we resist being prepared for the inevitability of death, and advise on assuring our passing causes only grief and loving memories, not frustration and turmoil.
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Unveiling :: Thoughts of aging have you tied in knots?
Are you afraid of aging or is something else involved? A rich exploration into aging well.
STEPHANIE NOBLE 