From over fifteen years of sharing her understanding of Buddhist concepts
-
Unveiling :: Sensing the fire element
The third in a series of meditations on the elements, this deep exploration of fire gives a powerful sense of aliveness and interconnection.
-
Unveiling :: Sensing the water element
I woke Thursday morning to a strange sound. It was coming from the bathroom skylight. Was it a drone? A steady alarm from a distance? No! The skylight was automatically closing. I went to see, looked up, and there were raindrops on the glass! Raindrops! Wow! Rain! I stepped outside and felt the drops. Not…
-
Unveiling :: Sensing the earth element
A guided meditation in the Insight meditation tradition offers the opportunity to discovery a deeper connection to all that is.
-
Unveiling :: Imagination and creativity
The metaphor of veils and creativity are explored in this dharma post.
-
Unveiling :: How to get out of rabbit holes
Caught up in circular thinking that makes you anxious or depressed? Here’s a way out!
STEPHANIE NOBLE 