From over fifteen years of sharing her understanding of Buddhist concepts
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No apologies for tears
Noticing patterns in thoughts, memories, and dream images, helps us discover the wisdom we need now.
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Dancing with your questions
A quote from Rainer Maria Rilke sparks an exploration into self-inquiry, and the encouragement to love the questions themselves.
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You’ve always had power. Please use it wisely!
How to discover your own power.
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A watery way to release accumulated tension
An effective way to release the tension accumulated over the last four years.
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Learning to listen can change the world
Creating a safe space to listen and allow another to talk through their own thoughts is an act of compassion.
STEPHANIE NOBLE 