From over fifteen years of sharing her understanding of Buddhist concepts
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Why do we meditate?
So many reasons to meditate! A fun exploration.
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Wise Effort looks a little different now
The Buddhist teaching of Wise Effort is even more important during a pandemic.
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Why we love our stuff
Close your eyes and think of an object that means a lot to you, one that gives you comfort, one that you’d be sad to lose. When I posed this challenge to my students on Zoom, I then invited them to do a show and tell, each sharing her chosen object’s personal significance. It led…
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We’re all in this together
The documentary Intelligent Trees helps us understand our own interconnection with all life.
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No apologies for tears
Noticing patterns in thoughts, memories, and dream images, helps us discover the wisdom we need now.
STEPHANIE NOBLE 