From over fifteen years of sharing her understanding of Buddhist concepts
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Yes, you do have insights!
Are you ignoring your insights? This dharma post helps you recognize them and appreciate their value in your life.
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Aha! Ha, ha, ha!
Stephanie Noble discovers some of her spiritual roots in a whole different tradition of Buddhism she had never known about.
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Octopus wisdom the Buddha would approve
My Octopus Teacher on Netflix inspires a Buddhist insight meditation teacher to explore the nature of interconnection and self-care.
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Being a friend in times of need
When someone is suffering, what can we say or do to help? The wise women of my weekly sangha offer advice from years of experience. And the Buddha has a few guidelines too.
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The trouble with hope
Hope seems like a good thing, but it is it? In class students resisted the exploration but soon understood and were inspired by the insights. Maybe you will be too!
STEPHANIE NOBLE 