From over fifteen years of sharing her understanding of Buddhist concepts
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So much to be thankful for
Thank you for voting!Thank you for getting out the vote!Thank you for supporting your candidates and the process!Thank you for being patient as the votes were counted! I feel so much gratitude! I don’t want to spoil this day by thinking about tomorrow. Thank you for my meditation practice! It trained me to be fully…
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Metta for this moment in history
Before we can offer infinite lovingkindness we need to learn how to receive it.
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How to dis-empower painful memories
A personal exploration shows the process of working with painful memories so they don’t keep you from living your life.
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Cat Video Dharma
What can cat videos teach us about human nature and the causes of suffering? A lot!
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Yes, you do have insights!
Are you ignoring your insights? This dharma post helps you recognize them and appreciate their value in your life.
STEPHANIE NOBLE 