From over fifteen years of sharing her understanding of Buddhist concepts
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What I learned on my summer vacation
Life lessons abound, and a family vacation is full of them!
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What role does ritual play in your life?
Exploring the different between habit and ritual, discovering the value of ritual, whether inherited or invented, and finding a way to ritualize necessary activities to enrich our lives.
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Open your channel of creativity
Stephanie Noble offers valuable suggestions for unleashing creativity and quieting the inner critic.
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Who are you letting shape your reality?
Most of us accept the reality manufactured for us. We are endlessly subjected to the self-limiting perception of the need to name and claim instead of expanding our sense of who we are. In this blog post, Stephanie shares a video of a TED Talk by Ron Finley who challenges us to make our own…
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A wacky way into wordless wonder
Thoughts are formed by words that prompt images of places and times that pull our attention away from here and now, the only moment that actually exists. (All others are memories or imagined futures. Only in this moment are we alive and empowered to set intention, make choices, speak and take action.) In Vipassana meditation…
STEPHANIE NOBLE 