From over fifteen years of sharing her understanding of Buddhist concepts
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Hello darkness, my old friend
The Winter Solstice is a wonderful time to pause and explore the nature of darkness instead of rushing toward the light.
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Generosity, freely given
What is the true nature of generosity?
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Why do people do things we don’t understand?
In this audio recording, Stephanie Noble explores Buddhist teachings that help us better understand each other’s actions.
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Mindlessness vs. Mindfulness
Longing to unwind? This post offers skillful ways to do without causing harm.
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Feeling anxious?
Understanding and coping with anxiety are explored in this post with guided audio.
STEPHANIE NOBLE 