From over fifteen years of sharing her understanding of Buddhist concepts
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Opening the gift of each moment
New Year has cultural significance: a fresh start or the anticipation of something different. We can take advantage of this cultural reset button to make some needed changes in our lives. But let’s not forget that we can reset our wise intention and wise effort in every moment of our lives. We are always in…
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Hello darkness, my old friend
The Winter Solstice is a wonderful time to pause and explore the nature of darkness instead of rushing toward the light.
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Generosity, freely given
What is the true nature of generosity?
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Why do people do things we don’t understand?
In this audio recording, Stephanie Noble explores Buddhist teachings that help us better understand each other’s actions.
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Mindlessness vs. Mindfulness
Longing to unwind? This post offers skillful ways to do without causing harm.
STEPHANIE NOBLE 