How embodied awareness leads to wisdom.
Reconnect with your earliest teacher in nature to find your way to help save the planet.
The final of the Six Element Meditation Series, a fascinating exploration of the Buddha’s most important teachings, with a guided meditation and poems.
We have been exploring the elements. We deeply experienced the elements of earth, water, fire, and air. And I imagine
On retreat at Spirit Rock in the dark of an autumn morning, I woke to the ring of the bell
The third in a series of meditations on the elements, this deep exploration of fire gives a powerful sense of aliveness and interconnection.
I woke Thursday morning to a strange sound. It was coming from the bathroom skylight. Was it a drone? A
A guided meditation in the Insight meditation tradition offers the opportunity to discovery a deeper connection to all that is.
The metaphor of veils and creativity are explored in this dharma post.
Caught up in circular thinking that makes you anxious or depressed? Here’s a way out!