Cultivating inner peace is the only way to cultivate sustainable peace in the world.
In the Unveiling Series, Stephanie Noble offers ways to lighten our experience, and to increase the possibility of delight, regardless of circumstances.
Stephanie Noble offers a guided meditation for students and followers of the Unveiling Series.
Using her veil metaphor, Stephanie Noble explores thoughts about America’s tradition of Thanksgiving.
Visit the Unveiling Series page where you will find the links to all the Unveiling posts in the order Stephanie
When we have people in our lives we find difficult, the veil metaphor can help us relate to them more skillfully.
How the veil metaphor fits into Buddhist teachings.
An exploration of the Buddha’s Five Hindrances helps us recognize the patterns in our thinking that cause us suffering.
If you find yourself regretting your over-indulgences, here’s how to gently retrain your mind to enjoy life rather than go mindless with self-destructive habits.
Using the Veil Series analogy to explore the nature of self-compassion.