Why do people do things we don’t understand?
In this audio recording, Stephanie Noble explores Buddhist teachings that help us better understand each other’s actions.
Tag: audio
Feeling anxious?
Understanding and coping with anxiety are explored in this post with guided audio.
Finding your answer: a meditative exercise
Find your own wise answers through Insight meditation. An exercise and audio meditation.
Anatta is not a disappearing act!
An uplifting audio dharma talk for those who have trouble with the Buddhist concept of no self.
Sometimes you have to pivot
When we have to stop doing what we love, we may discover other ways to blossom. An audio dharma talk by Stephanie Noble
STEPHANIE NOBLE 