inquiry – STEPHANIE NOBLE

A fresh start with heart

A helpful exercise to jumpstart your excitement for whatever you plan to do in the new year.

As we continue our exploration of the valuable question ‘What am I cultivating here?’, wouldn’t it be nice to have

I was traveling this week so there was no class. Still wisdom teachings are everywhere if we are present to

The first three questions in this series — What is my intention here? What am I afraid of? and Is

Over the past weeks we have been looking at three valuable questions — What is my intention here? What am

In this series on self-inquiry, we have been posing powerful questions like ‘What is my intention here?’ and ‘What am

What am I afraid of? Fear rears its ugly head again, and again. We find ourselves saying and doing things

This is the second part in a series on inquiry. The first was a look at toxic questions we habitually

FIRST OF A SERIES ON INQUIRY Inquiry is an intrinsic part of the Insight Meditation tradition. After a meditation session,

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