Unveiling :: What our heart stories reveal
Sometimes sharing our stories helps us explore our veils and see the tight knots of judgment that have been weighing us down.
Tag: self-discovery
A woman’s awakening is never done!
Unveiling inherited veils about gender roles, especially what it means to be a woman.
Exercise in exploring one of your veils
An opportunity to name and explore one of your veils of thought and emotion.
How to share a veil skillfully for better relationships
Having explored a veil of thoughts on a subject, we’re better able to share it with others without feeling we have something to prove or defend.
Unveiling :: A guided experiential exercise
Exploring your veil with a guided audio exercise with Stephanie Noble
Unveiling :: A gift where we least expect it
Challenging moments can provide insight and help us cultivate compassion. Or, they can trigger us to act on aversion, craving, and delusion. If we can note what’s arising, we always have a choice.
Unveiling :: The gift of simplicity
There’s no need to learn complex choreography to dance with our veils of thought and emotion.
A fresh start with heart
A helpful exercise to jumpstart your excitement for whatever you plan to do in the new year.
Unveiling :: Weaving self-compassion
Using the Veil Series analogy to explore the nature of self-compassion.
Unveiling :: Thoughts of aging have you tied in knots?
Are you afraid of aging or is something else involved? A rich exploration into aging well.
STEPHANIE NOBLE 