Opening the gift of each moment
New Year has cultural significance: a fresh start or the anticipation of something different. We can take advantage of this
Category: Buddhism
Anatta is not a disappearing act!
An uplifting audio dharma talk for those who have trouble with the Buddhist concept of no self.
Two monks: a Buddhist story
Knowing what’s the right thing isn’t always easy. How do we decide? And how do we let go of grudges and harsh judgments? This recording of a classic Buddhist story, followed by commentary, helps us see for ourselves.
Coming home to the Four Brahmaviharas
True kindness, compassion, joy, and equanimity are our natural state if we can untangle our attention from the thick blinding veils!
Earth Day Inspiration
Get inspired by the Buddha’s teachings to save and celebrate our beautiful planet.
What is your lineage?
Exploring your lineage, especially the women who taught and inspired you.
Wise Effort is its own reward
If we focus only on the end goal, we miss out on so much. This dharma post is a reminder that it’s possible to enjoy the process, even the parts we didn’t think we liked.
Unveiling :: Cultivating delight
In the Unveiling Series, Stephanie Noble offers ways to lighten our experience, and to increase the possibility of delight, regardless of circumstances.
Unveiling :: Is the veil metaphor really Buddhist?
How the veil metaphor fits into Buddhist teachings.
Celebrate the interconnectivity of life
A central truth in Buddhism is anatta — no separate self — which can be misconstrued as nonexistence, but is
STEPHANIE NOBLE 