Coming home to the Four Brahmaviharas
True kindness, compassion, joy, and equanimity are our natural state if we can untangle our attention from the thick blinding veils!
Category: Buddhism
Earth Day Inspiration
Get inspired by the Buddha’s teachings to save and celebrate our beautiful planet.
What is your lineage?
Exploring your lineage, especially the women who taught and inspired you.
Wise Effort is its own reward
If we focus only on the end goal, we miss out on so much. This dharma post is a reminder that it’s possible to enjoy the process, even the parts we didn’t think we liked.
Unveiling :: Cultivating delight
In the Unveiling Series, Stephanie Noble offers ways to lighten our experience, and to increase the possibility of delight, regardless of circumstances.
Unveiling :: Is the veil metaphor really Buddhist?
How the veil metaphor fits into Buddhist teachings.
Celebrate the interconnectivity of life
A central truth in Buddhism is anatta — no separate self — which can be misconstrued as nonexistence, but is
Who’s in your tribe?
The difference between tribe and tribalism, and why it matters.
Yes, you do have insights!
Are you ignoring your insights? This dharma post helps you recognize them and appreciate their value in your life.
In the vortex of the Eight Worldly Winds
Whatever is going on in your life right now, if you really pay attention, you will see that it is
STEPHANIE NOBLE 