Coming home to the Four Brahmaviharas
True kindness, compassion, joy, and equanimity are our natural state if we can untangle our attention from the thick blinding veils!
"At the center of your being, you have the answer." – Lao Tzu
True kindness, compassion, joy, and equanimity are our natural state if we can untangle our attention from the thick blinding veils!
Get inspired by the Buddha’s teachings to save and celebrate our beautiful planet.
Exploring your lineage, especially the women who taught and inspired you.
If we focus only on the end goal, we miss out on so much. This dharma post is a reminder that it’s possible to enjoy the process, even the parts we didn’t think we liked.
In the Unveiling Series, Stephanie Noble offers ways to lighten our experience, and to increase the possibility of delight, regardless of circumstances.
How the veil metaphor fits into Buddhist teachings.
A central truth in Buddhism is anatta — no separate self — which can be misconstrued as nonexistence, but is
The difference between tribe and tribalism, and why it matters.
Are you ignoring your insights? This dharma post helps you recognize them and appreciate their value in your life.
Whatever is going on in your life right now, if you really pay attention, you will see that it is