Buddhism – Page 2 – STEPHANIE NOBLE

In the vortex of the Eight Worldly Winds

Whatever is going on in your life right now, if you really pay attention, you will see that it is

In the last few posts of my dharma talks we have been looking at the Brahma-viharas, spacious mind-states where we

One of the Buddha’s most handy-dandy teachings is called the Noble Eightfold Path. It’s a practical tool for sorting out

When I first arrived at Spirit Rock Meditation Center in the early 1990’s, it felt like a homecoming. Home to

For eight weeks we have been exploring the Buddha’s Wise Eightfold Path in order to incorporate it into our lives

The qualities we have been exploring are not alien to us. They are intrinsic to our nature. To the degree

Anna Douglas, co-founder of Spirit Rock Meditation Center and my dear teacher Pema Chodron says, ‘Move toward difficulty.’ My teacher

“The purpose of studying Buddhism is not to study Buddhism but to study ourselves.” – Shunryu Suzuki, author of Zen

The Buddha taught of the three poisons, the mental states that manifest in unskillful action and cause us and those

At the beginning of a silent Buddhist retreat we ‘take refuge.’ This is a moment of deepening and clarifying our

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