I am every kind of mother — a step-mother, a biological mother, an adoptive mother, a mother-in-law and a grandmother.
Right Effort brings joy and ease. If after meditation we feel neither joy nor ease, then we have not exerted
Our view of the world determines our actions. If we see the world as a scary place our actions will
Since every situation is different, we may feel that coming up with Right Speech is near impossible. We need to
I mentioned in the previous post that as meditators and Buddhist practitioners we have three main intentions: First to develop
Once we have an understanding of Right View, we can explore Right Intention, the second aspect of the Noble Eightfold
Right View (aka Wise Understanding) is the first guidepost on the Eightfold Path, and rightly so. Without the Right View,
In the last post I talked about gratitude and how the gratitude we have for temporal things – possessions, relationships,
Let’s imagine there is universal energy all around that in its natural unaltered state is spacious, loving and supportive of
Holding the world in an open embrace is my primary intention, so I’ve made it the title of this blog.