Working with the Eightfold Path
For eight weeks we have been exploring the Buddha’s Wise Eightfold Path in order to incorporate it into our lives
At the center of your being, you have the answer. – Lao Tzu
For eight weeks we have been exploring the Buddha’s Wise Eightfold Path in order to incorporate it into our lives
[This is the transcript of a speech I gave this week.] When I was about eight years old we were
Wise Speech rests in and arises out of a spacious peaceful, deeply connected silence. So I want to begin our
Last week we talked about difficult emotions and how we often suppress them, turning ourselves into jailers. I read my
When we look at our cooking pot analogy of the Eightfold Path, we can see how Right Action or, as
Continuing our discussion of the mindfulness aspect of the Buddha’s Eightfold Path, using the word ‘spacious’ instead of ‘right’ or
A More Effective Way to Dealwith Destructive Behavior The spacious mind that arises out of the regular practice of meditation