Exercise in exploring one of your veils
An opportunity to name and explore one of your veils of thought and emotion.
At the center of your being, you have the answer. – Lao Tzu
An opportunity to name and explore one of your veils of thought and emotion.
Exploring your veil with a guided audio exercise with Stephanie Noble
An exploration of the Buddha’s Five Hindrances helps us recognize the patterns in our thinking that cause us suffering.
Using the Veil Series analogy to explore the nature of self-compassion.
Using compassion and awareness to explore memories that entangle us.
In our veil metaphor for the patterns our thoughts take, sometimes we discover tight knots. Here’s how to loosen them up and discover joy where there had been only pain.
Reviews for ‘Asking In, Six Empowering Questions Only You Can Answer’ by Stephanie Noble
In our home there is a room off the garage that I recently designated ‘The Sorting Room’. That’s a fancy
The expression ‘take what you hear with a grain of salt’ reminds me to allow for the very likely possibility
In this inquiry series, we’ve practiced using questions that help us deal skillfully with what arises in our experience: What