Stephanie Noble offers a guided meditation for students and followers of the Unveiling Series.
Using her veil metaphor, Stephanie Noble explores thoughts about America’s tradition of Thanksgiving.
Access all the posts and recordings about Stephanie Noble’s Unveiling Series, a useful metaphor for coping with life.
When we have people in our lives we find difficult, the veil metaphor can help us relate to them more skillfully.
How the veil metaphor fits into Buddhist teachings.
An exploration of the Buddha’s Five Hindrances helps us recognize the patterns in our thinking that cause us suffering.
If you find yourself regretting your over-indulgences, here’s how to gently retrain your mind to enjoy life rather than go mindless with self-destructive habits.
Using the Veil Series analogy to explore the nature of self-compassion.
Why we resist being prepared for the inevitability of death, and advise on assuring our passing causes only grief and loving memories, not frustration and turmoil.
Are you afraid of aging or is something else involved? A rich exploration into aging well.